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This connection may explain the high incidence of cancer among those who consume large amounts of dairy products and red meat, similar to the link between high cholesterol and an increased risk of heart disease.
Sajal said, “Whenever you think of a diet, you think salad, eggs and boiled chicken. Well, GetFit Athletic is here to change that and break the norm!
Women have four times as much essential fat. Stored fat in women is actually beneficial to overall health.
A strong immune system helps a person stay healthy by fighting off bacteria and viruses, and in the current situation building one’s immunity is perhaps our best bet against the potentially deadly Covid-19.
Joints deterioration, generally observed among sexagenarians, may begin 30 years earlier and one of its causes is obesity or overweight. So a noted knee-and-joint surgeon in the region has offered tips to “beat the pain of ageing joints.”
Just half an hour of morning walk can help heart bypass surgery patients get a sound sleep at night says a study.
Researchers have found that diets high in protein, particularly plant protein, are associated with a lower risk of death from any cause.
A new study reveals that carrots are a good source of beta-carotene, which is a precursor of vitamin A.
This vegetarian Lasagna will become one of your favorites. It can be made ahead and rewarmed. This recipe is made in a loaf pan rather than a large lasagna dish.
Experts swear by these exercises that can transform your abdominals in anywhere from three to 20 months.